Cheerleading Stunts: How to do a Toe Touch

The toe touch is one of the most basic cheer moves.  This is a great video that covers how to do a proper toe touch.

Stretching and strength is important when doing toe touches. ¬†Resistance bands can really help out with your training. If you haven’t tried using resistance bands to help you with your training then now would be a good time to get the edge.

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